ʻEkolu mau mea o kaʻili

ʻO ka helu hoʻokahi o kaʻili o kaʻili o kaʻili:

Uv radiation, kiʻi kiʻi

ʻO 70% o kaʻili o kaʻili e pili ana i ka hōʻikeʻana mai ka mea hoʻokani

Ua hoʻopilikiaʻo Uv Rays i ke kolamu i loko o ko mākou kino, e mālama ana i kaʻili o kaʻili. Inā hemo kaʻili, e ho'ēmi i kaʻili, e hoʻomehana i ka elasticity, ka huhū, unent

Ua hoʻokaʻawaleʻia ka'ōlelo ākea o ka lā ma Uva a me UVB. Loaʻa iā Uvb Rays kahi pōkole pōkole a hiki ke hoʻopau wale i ka papa o ko mākouʻili,ʻaʻole hiki ke komo i ka hohonu hohonu i loko o kaʻili; Eia nō naʻe, ua lōʻihi nā rays i nā manawa lōʻihi a hiki i ke komoʻana ma o ke aniani a me ka hohonu i kaʻili a me ke alakaʻiʻana i ka uluʻana o nā lole.

I nā'ōlelo maʻalahi, alakaʻiʻo Uva i ka wā o ka wā e piʻi ai,ʻo Uwerviolet e hoʻopau i ka hana cellur-a me ka apopo. No laila,ʻo UV aia nā wahi āpau, inā he lā a he lā paha, ponoʻoe e hana i kahi hana maikaʻi o ka lā.

ʻO ka lua o ka mea nui loa i kaʻili o kaʻili

ʻO nā'āpana manuahi manuahi

ʻO ka hua'ōlelo koʻikoʻi no nā kiʻiʻoniʻoni manuahiʻo 'oxygen'. Ua hanu mākou ma kahi o 98 a 99 i ka kenekulia o ka oxyger i kēlā me kēia manawa e hanu ai mākou; Ua hoʻohanaʻia e kuni i ka meaʻai a mākou eʻai ai a hoʻokuʻu i nā moleki liʻiliʻi no ko mākou mau hana i nā metabilien, a hoʻokuʻuʻia ka ikaika o kā mākou mauʻinoʻino.

Akā paha he 1% paha a iʻole 2% o ka oxygen e koho i kahiʻanoʻokoʻa a me ke alaʻole o ka oxygen. I ka manawa, ua hoʻopiʻi kēia pōʻino i ka manawa.

ʻO kaʻike nui loa o nā hōʻailona o ka wā e hōʻike ana i kaʻili. Loaʻa i ko mākou kino ke pale aku i ka hana e hoʻoponopono ai i nā pōʻino i hanaʻia e kā mākou mau pūlima e hiki ai ke hoʻomaikaʻi i nāʻano o ke kino.

ʻO ke kiʻi ma luna o kaʻili maoli maoli o ko mākou kino, hiki iāʻoe keʻike i keʻano heki, kahi e hana ai ka mīpī i nā mīkini.

ʻO nā fibroblasts ma waenakonu o ke kiʻi,ʻo ka pūnaewele spider a puni lākou he collagen. Hoʻopiliʻia ke kolgen e nā fibroblasts, aʻo kaʻili'ōpio heʻekolu mau'āpana a me nā kiʻi o nā'ōpio cribroblast

Aʻo kaʻili kahiko,ʻo Fibroblasts a me ke kolamu ma waena o ka hoʻokaʻawaleʻana o nāʻili o ka'ōpū, pehea lā mākou e hoʻoholo ai, pehea lā mākou e hoʻoponopono ai i kaʻawaʻawa.

Ma kahiʻoihanaʻoi aku ka makemake hou aku i ka Sunscreen, hiki iā mākou ke koho i kekahi me ka momona aʻulaʻula, a me nā mea'ē aʻe a me nā mea'ē aʻe a me nā mea'ē aʻe a me nā mea'ē aʻe a me nā mea'ē aʻe a me nā mea'ē aʻe o nā pale mālama mālama kino; Hiki i nā mea maʻamau keʻai i nā hua kala kala a me nā mea kanu, e like me nā kamato, e waiwai nui ana nā kamato ma Lycopene.

Hiki iā ia ke pale i ka maʻi maʻi maʻi a pale paha i ka umauma oloke, e mālama pono ana i nāʻili o keʻano o kaʻili.

ʻO ke kolu o ke kumu nui loa i kaʻili o kaʻili

Kahua Kahua

ʻO Glycation, i nā hua'ōleloʻoihana, ke kapaʻia he hopena maikaʻiʻole a iʻole heʻano meladmatic. ʻO ke kumumanaʻo e hōʻemi ana i nā mea hānai i nā progars i nā protein i ka nalowale o nā enzyme; ʻO ka hōʻemiʻana i nā sugars e hoʻohuli nuiʻia me nā proteins, a hōʻemi i nā sugars a me nā protein e hoʻokaʻawale i kahi hana lōʻihi, a me ka hoʻouka houʻana i ka hana o ka lōʻihi

ʻO nā makahiki he hui o nā mea hoʻowahāwahāʻole, nā melemele-brownish, e pili ana i nā'ōpū o ka lukuʻana i ka lukuʻana, aʻo kekahi o nā mea kanu nui o ke kanaka. E like me ko mākou wā e hōʻiliʻili ai i ke kino, e alakaʻi ana i ka paʻakikī o ka cermagenis a me ka hopena o ka collage nā hana, alakaʻi i ka wā e piʻi ana a me ka nalowale o ka elasticity o nā collagen a me nā fiberstic fibers i ka dermis.