ʻO ke kukui ka pilina o ko mākou ola. E aniani ana i nāʻano likeʻole inā he lani i loko a iʻole he kumu maikaʻi a me ka nui. No nā kānaka,ʻaʻole wale ke kukui maoli i kahi mea kūlohelohe, akā heʻano maoli nō ia.
Hoʻomanaʻo maoli ke kino kanaka, akā liʻiliʻi lā, e like me ia keʻano nui o ka nui o VISMO D. ʻO kēia no ka meaʻo Vitamin D e kōkua i ka lohi i ke kaʻina hana. Eia nō naʻe, pono mākou e nānā eʻikeʻole kēia i kaʻikeʻole i ka lā. Hiki i ka nui o ka overrexposure hiki ke hōʻeha mau i kaʻili o kaʻili, e kapaʻia ke kiʻiʻana.
ʻO ke kiʻi kiʻi kahiʻano o ka hōʻeha kino i hōʻehaʻia e ka lōʻihi lōʻihi o kaʻikeʻana i ka mālamalama ultraviolet. Nā hōʻailona e pili ana i nā laina maikaʻi, nā wīwī, nā wahi nui, nā wahi nui, nā wahi nui o ka loli, melemele a me kaʻili. Hiki i nā poʻe me kaʻili o kaʻili ke loaʻa i kēia mau loli i ko lākouʻili inā uaʻikeʻia lākou i ka lā no ka lōʻihi. He mea kūpono iaʻaʻoleʻikeʻiaʻo ia ke nānāʻana i ka maka o ka maka i ka manawa pōkole,ʻaʻole iʻike pinepineʻia nā loli hohonu eʻikeʻia e nā kānaka. Akā hiki iā mākou ke hoʻohana i nā mea hana loea eʻike i ke kūlana hohonu o kaʻili, e like meUa kūpono nāʻiliʻili(ʻili mea ho'āno) MeNā Kipa Nui, a iʻole e hōʻike i nā penikala no ka moisture,ʻaila a me ka elasticity.
ʻO Meicnet 3d loiloi loiloi d8 hiki ke nānā i nā kiko'ī o kaʻili me ke kōkua o nā kiko'ī o kaʻoihanaʻoihana. Komo pū me ka paleʻana a me keʻano kūloko, a me ka hoʻihoʻiʻana i nā kūlanaʻili ma o ka hoʻohālikelikeʻana. Hiki i ke hōʻike maka i nā pilikia palupalu iʻikeʻia i ka maka o keʻano, a hiki paha ke kaukaukau i ka hopena o ka mālamaʻana, A me ka hana houʻana i ka hanaʻepekema a me ka hanaʻoi aku ka wikiwiki.
No laila,ʻoiai e leʻaleʻa ana i ka lā, pono nō hoʻi mākou e hoʻolohe i ka paleʻana i ko mākouʻili. Ke hoʻohana nei i ka Sunscreen,ʻo nā Suthats a me nā Umbrellas e hana pono i nā ala e hōʻemi ai i ke kiʻiʻana. Eia kekahi, e kāohi ana i ka manawa o ka hoʻolaha a me ka paleʻana i nā hola ikaika loa i nā hola ikaika loa e pale aku ai i kaʻili.
ʻO ke kukui ke kumu o ke ola, hāʻawi iā mākou i ka ikehu a me kaʻoliʻoli, akā hiki iā ia ke lilo i mea hoʻoweliweli i ko mākou olakino. Nolaila, keʻoliʻoli nei ka mālamalama, pono e hoʻomanaʻo i ka paleʻana i ko mākouʻili, i mālama i ka maikaʻi.
Post Time: Feb-29-2024
